6 Tips On How To Get Rid Of Sun Tan

Let’s talk about tips on how to get rid of sun tan, Summer demands additional care and management of your body and mind, to keep yourself hydrated to manage the excess sweat, and to manage your skin needs to be given an additional focus.

Among all summer issues, tanning of skin from the scorching sun is one of the most common issues, here are some simple home remedies on how to get rid of sun tan on your skin.

Tip On How To Get Rid Of Sun Tan

1. Cucumber Juice

Cucumber juice has a very soothing and cooling effect on your skin, the vitamin C in it also keeps your skin moisturized, and it effectively reduces sun tanning.

Cut a few cucumbers slices and squeeze the juice out of them, apply the juice on your face and neck and let it dry, after 20 minutes wash it out with warm water.

READ ALSO: How To Get Rid Of Pimples Overnight

2. Coconut Milk

Coconut milk is highly nourishing and highly hydrating on the skin, it helps in restoring the lost moisture. Vitamin C and mild acid present in it helps to remove the tanning on the skin.

Take Coconut milk and take a cotton ball and dil it in the coconuts milk, Dab that ball on your face and neck and let it dry, and wash it off with warm water.

3. Gram Flour, Tumeric And Milk

Is an excellent skin-heightening agent and Bengal gram flour or what is known as began lightens the skin effectively. Take a little gram of flour and put a pinch of rubric in that and make a paste with milk and then this paste should be applied on the face and neck, let it dry, and then scrub it out with warm water.

4. Lemon Juice, Honey And Sugar

This is also how to get rid of sun tan, the citric acid in lemon lightens the mark, and the honey gives a cooling effect to your skin, whereas sugar acts like a scrub, take a spoon of lemon juice add honey in that and then try and put a little sugar in it.

Mix it and rub that on your face and neck, let it dry for sometimes and then wash it off with warm water. The citric acid in lemon lightens the mark, honey is a very strong moisturizer, and sugar works as a scrub that really clears your skin effectively.

5. Yoga Techniques

Here are some yoga techniques which will help you in the management of skin care the Asana, Ushtrasana, second asana, Halasana, third Asana is Sarvangasana, next is kruga in yoga kriyas the first kriya is Jalneti, and do little Kapalbhati, that is breathing in and breathing out of the air from the nostril to dry up the water.

The second Kriya is Kapalrandradhauti, and the next yoga technique is Pranayama, in this hot climate what you need is cooling down and so here is a pranayama known as Seerli Pranayama, in sweetli Pranayama, sit meditative.

6. Sun Protection

The major cause of tanning is due to sun rays which have UV days and that tan the skin, make sure that you don’t exposure yourself too much to these harsh sun rays if exposure to hot sun is unavoidable, then you should manage it with something else like take an umbrella and cover your head where you can protect your head, cover your face with scarf, sunscreen can be used.

READ ALSO: How To Remove Acne Scars Naturally

Ideally, any sunscreen with a sun protection factor between 15-25 plus will help protect you from daily sun exposure. However, if you are staying outdoors for a long period then go for a higher SPF, make sure that you buy a broad-spectrum sunscreen.

There is one simple natural way to protect yourself from the sun’s UV rays and that is to take half a cup of I boiled milk, put a few drops of lemon in that apply that on your arm your face, and your neck, the part which us exposed to sun and leave it as it is, it will dry up and it will not bother, you can wipe it off with a wet towel and leave it as it is, you will be protected, this milk with little lemon is a homemade sunscreen.

All of these things will keep your skin healthy, right and glowing, so be happy and keep smiling, I know you have seen how to get rid of sun tan, if you have any questions please use the comment section.